Fermented Foods
Pickled and fermented foods are great for gut health. Share your photos and recipes here.
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Dr. Cassone posted an update in the group
Fermented Foods 5 weeks ago5 weeks ago (edited)
Pickled Carrots
- water and white vinegar 50/50
- tbsp salt
- tbsp dill
- tsp red pepper flakes
- lots of fresh garlic
Shove ingredients into jar. Bring water, vinegar, salt to boil and pour into jar. Refrigerate 3-4 weeks. #recipes
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Dr. Cassone posted an update in the group
Fermented Foods 5 weeks agoUse Whole Cucumbers to Avoid Soggy Pickles
The carrots from the last batch turned out great, but the cucumbers were cut too thin and some became soggy. In this round, I used whole baby cucumbers, garlic, peppercorns, and dill. For the brine I used 2 quarts of water per 1 tbsp of salt, plus a little of the brine from the last batch to get…
