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the best meatloaf
- Preheat oven to 400
- On the stove top, sauté 2 cups of chopped organic onion in 1 tbsp of organic ghee low and slow until starting to carmelize. Set aside to cool. In the same pan, 2 cups of chopped organic mushrooms and 4 chopped cloves of garlic until starting to brown. Set aside to cool.
- In a mixing bowl, combine 1 lb organic ground beef, 1 lb organic ground pork, cooled sauteed onions and mushrooms, 4 organic pasture-raised eggs, 1 cup fresh grated parmesan cheese, 2 tbsp organic tomato paste, a few dashes of Worcestershire sauce, 1/4 cup of chopped organic Italian parsley and 1/3 cup of organic chopped basil.
- Form into a loaf (or two smaller loaves) on an avocado oil-sprayed (or parchment-lined) baking dish. Pour 1 cup of organic tomato sauce on top and bake until the internal thermometer shows 150 degrees. Top with more chopped herbs if you like. Let cool and slice.
Dr. Cassone-
One of my favorite recipes!
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